Motor City, Dubai · Striking · Adults & kids

Muay Thai

Work on pads, timing and conditioning in a striking program that complements time on the Jiu Jitsu mat.

Book Your Free Introduction ↗View class times ↓

Tell us your experience. A coach will help you choose an appropriate class.

A Studio 100 coach holding training pads

Your place in the academy

Who is it for?

Adults and children, with separate sessions shown in the timetable. The academy will confirm age suitability and equipment.

01 / Learn

What you’ll learn

  • Pad work
  • Timing
  • Conditioning

02 / Begin

Your first class

Tell the team whether you are enquiring for an adult or child, and ask what equipment is needed.

The team will confirm the session and what to bring before you arrive. You can ask questions before deciding on your next step.

Development through practice

More to take from your training.

Practice with attention

Pad work gives timing, coordination and concentration a clear task. Learn the details of the movement and the purpose behind it.

Share the responsibility

Listening, control and communication matter when training with someone else. Coaches confirm the appropriate group and equipment before you begin.

How our method connects the learning →

Plan your practice · Dubai time

Find a class for your week.

Choose a regular session below, or ask reception to recommend a class for your age group and experience.

View weekly sessions (4)

Regular timetable sessions, shown in Dubai time (UTC+4). Reception will confirm class suitability and your visit; selecting a time does not reserve a place.

View the full schedule →

Motor City · Dubai

Your first step onto the mat.

Tell us who is training. The team will help you choose a suitable session and confirm your visit.

Book Your Free Introduction ↗