Motor City, Dubai · Ages 3–15

Kids & Teens Jiu Jitsu

Build confidence, practise respect and learn Jiu Jitsu in a supportive community. Age-appropriate coaching helps children and teens try new skills, learn from setbacks and grow with their friends.

Book Your Free Introduction ↗View class times ↓

No prior experience required. We’ll help you choose the right class.

Your place in the academy

Who is it for?

Children and teenagers, grouped by age and experience. A parent or guardian can arrange an introduction so the coach can recommend the right group.

Groups shaped around their stage

A place to learn. Room to grow.

Ages 3–4

Movement & participation

A playful introduction to movement, listening and learning alongside others.

Ages 5–6

A growing foundation

Build confidence through more structured practice, listening and partner activities.

Ages 7–8

Learning together

Practise Jiu Jitsu fundamentals, communication and care for a training partner.

Ages 9–11

Confidence & responsibility

Develop technical understanding, resilience and respectful training habits.

Ages 12–15

Teens

Learn with a dedicated peer group, with space to develop skill and confidence at an individual pace.

A parent or guardian can speak with the team before the first visit. Coaches confirm age group, level, class suitability and what to bring.

01 / Learn

What you’ll learn

Movement, coordination and learning with a partner
Self-defence skills taught with care
Respect, listening and character development

02 / Begin

Your first class

A welcoming introduction lets your child meet a coach and become familiar with the academy before a regular class is agreed.

The team will confirm the session and what to bring before you arrive. You can ask questions before deciding on your next step.

03 / Continue

Progress with purpose

Placement is guided by the coach, taking age and experience into account.

Meet your instructors →

Development through practice

Growing as a person, one class at a time.

Confidence through participation

Meeting a partner, asking a question and attempting an unfamiliar movement give children small, practical opportunities to be brave.

Learning to learn

Age-appropriate instruction gives listening, taking turns and following a sequence a place in the practice. A kids’ class is designed around children’s needs.

Care for others

Working with a partner brings boundaries, fairness and responsibility into real situations. Coaches help children understand how their choices affect the people around them.

How our method connects the learning →

Plan your practice · Dubai time

Find a class for your week.

Choose a regular session below, or ask reception to recommend a class for your age group and experience.

View weekly sessions (27)

Regular timetable sessions, shown in Dubai time (UTC+4). Reception will confirm class suitability and your visit; selecting a time does not reserve a place.

View the full schedule →

Member experiences

A community you can feel.

“Awesome place with exceptional coaches”
Anas AliRead the source ↗Published on Studio 100’s website · Excerpt

“from day one the coaches made him feel at home.”
Tania Melissa MunozRead the source ↗Published review on DubaiPicks · Excerpt

“Awesome coaches and teammates.”
Rory PardoeRead the source ↗Published review on DubaiPicks · Excerpt

Find Studio 100 on Google Maps ↗

Motor City · Dubai

Your first step onto the mat.

Tell us who is training. The team will help you choose a suitable session and confirm your visit.

Book Your Free Introduction ↗