01 / Learn
What you’ll learn
- Exploring technical connections
- Timing and pressure
- Questions to bring back to your practice

Motor City, Dubai · All levels · Explore and connect
An opportunity to work on the connections in your Jiu Jitsu and deepen your understanding through practice.
Book Your Free Introduction ↗View class times ↓Tell us your experience. A coach will help you choose an appropriate class.

Your place in the academy
Students of all levels. New visitors should confirm the session format with the academy first.
01 / Learn
02 / Begin
Contact the academy with your training experience so a coach can guide your visit.
The team will confirm the session and what to bring before you arrive. You can ask questions before deciding on your next step.
03 / Continue
Bring what you learn back to your regular Foundation or continuing classes.
Meet your instructors →Development through practice
Use a position or connection you are trying to understand as a starting point. Curiosity makes practice more purposeful.
Test an idea, notice the response and adjust. The aim is to improve your understanding and take something useful back into regular training.
Plan your practice · Dubai time
Choose a regular session below, or ask reception to recommend a class for your age group and experience.
Regular timetable sessions, shown in Dubai time (UTC+4). Reception will confirm class suitability and your visit; selecting a time does not reserve a place.
View the full schedule →Motor City · Dubai
Tell us who is training. The team will help you choose a suitable session and confirm your visit.